Latest news

Zinc defiency & Hypertension

Lower-than-normal zinc levels may contribute to high blood pressure

Lower-than-normal zinc levels may contribute to high blood pressure (hypertension) by altering the way the kidneys handle sodium.

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Exercise, nutrition and bone strength

Does exercise or nutrition have a bigger positive impact on bone strength?

One question that scientists and fitness experts alike would love to answer is whether exercise or nutrition has a bigger positive impact on bone strength.

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Dietary intervention & Autoimmune diseases

Could a change in diet be beneficial to people with autoimmune diseases such as lupus?

Researchers have revealed how a dietary intervention can help prevent the development of this autoimmune disease in susceptible mice.

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Nutrition & Rheumatoid Arthritis

Foods that are shown to fight Rheumatoid Arthritis symptoms and progression

Scientists investigate specific dietary components and phytochemicals from foods that have a proven beneficial effect on rheumatoid arthritis.

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Vitamin D & Asthma

Vitamin D Protects Against Severe Asthma

Taking oral vitamin D supplements in addition to standard asthma medication could halve the risk of asthma attacks requiring hospital attendance, according to new research.

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Mediterranean diet and reflux medications

Mediterranean-style diet may eliminate need for reflux medications

A plant-based, Mediterranean-style diet has been shown to provide the same medical benefits for treating laryngopharyngeal reflux as popular reflux medications, according to new research.

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Benefits of green tea

Green tea improves memory, brain insulin resistance and obesity

New research identifies catechins found in Green Tea as potential therapeutic intervention for memory impairment, neuroinflammation, and HFFD insulin resistance.

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Acupuncture & Fibromyalgia

Study shows that tailored acupuncture lessens pain in Fibromyalgia

Nine weekly sessions of individually tailored acupuncture lessens pain intensity with chronic pain conditions. The beneficial effects were still evident a year later.

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Our therapists' registrations & associations

National Council for Hypnotherapy

Georgina Sayce

British Association for Counselling & Psychotherapy

Mike Broadbent

Complimentary & Natural Healthcare Council

Eva Escofet, Rachel Ward

British Association for Applied Nutrition & Nutritional Therapy

Eva Escofet, Rachel Ward

The National Counselling Society

Dr Julia Woollatt

Association for Traditional Chinese Medicine & Acupuncture UK

Dorothy Liu

The British Institute for Allergy and Environmental Therapy

Sue Leader

British Complementary Medicine Association

Sue Leader

The Society of Homeopaths

Sue Leader

General Medical Council Registration

Dr Diane Keith

General Osteopathic Council

Sharon Proctor

Functional Medicine Coaching Academy

Rachel Ward

Federation of Holistic Therapists

Amanda Riley

Surrey Centre for Natural Health is not an organisational member of the organisations listed above and is therefore not affiliated or accountable to them.